Health and Fitness

Coconut water is the purest liquid second only to water. It has many health benefits and uses that you probably didn't know about. Coconut water is the liquid that is taken from unripe coconuts. If coconuts get ripe the liquid that is inside... Read More

Aloe Vera is popular as a topical remedy for skin conditions like acne, burns, herpes, and wounds. When consumed internally, it also provides relief against constipation and diabetes. Aloe Vera Origin Aloe is a coarse perennial with a short stem and... Read More

One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor.... Read More

What is Pneumococcal Disease? Pneumococcal (pronounced new-mo-cockle) disease describes a group of illnesses caused by the bacterium Streptococcus pneumoniae, also known as pneumococcus. Streptococcus pneumoniae are lancet-shaped, gram-positive,... Read More

From sneezing after sex, to the use of the appendix, meet 15 curious facts about the human body. Our body is capable of producing aspirin Eating fruits and vegetables may help the human body make its own aspirin. Findings from the Journal of... Read More

According to the Centers for Disease Control and Prevention (CDC), “before the vaccine, more than 200,000 U.S. children were taken to emergency rooms and more than 55,000 were hospitalized each year with rotavirus, which causes vomiting and... Read More

What is Hepatitis A? Hepatitis A is a virus that causes liver disease. What can Hepatitis A do to your child? Hepatitis A can cause many symptoms, including: Fever Nausea and stomach pain Loss of appetite and tiredness Yellowing of the skin and the... Read More

What is Acid Reflux? When the valve found at the lower end of the esophagus is dysfunctional, it allows the acidic content of the stomach to be regurgitated. ou know what heartburn is or you know someone who has experienced heartburn. Heartburn is... Read More

Don't be a workoutaholic. Many beginners train feverishly under the assumption that more is better, especially when results first appear. However, you're much better off easing into the process. "At first, your muscles aren't ready... Read More

What should you eat? You should eat a mixture of different kinds of food to keep healthy. You should try to include carbohydrates, such as pasta, rice or bread, at every meal and eat at least five different fruits and vegetables each day. You also... Read More